6 Easy Steps to Make Your Breasts Look Amazing Beautiful

Thursday 19 January 2017

6 Easy Steps to Make Your Breasts Look Amazing Beautiful
Author Naddin Rosyda
6 Easy Steps to Make Your Breasts Look Amazing Beautiful

6 Easy Steps to Make Your Breasts Look Amazing Beautiful. For some women, the breast is an organ that is important to lure men. Not a few women who are less confident with the shape of her breasts. Every effort can a woman only to beautify the shape of the breast. Money is no problem in forming the breast. Some even willing to undergo a very risky things for example silicone injections. Actually, to obtain beauty breast shape if we want to try and a little hard work, a lot of ways to get it without spending a lot of money even to injecting silicone everything. Here is the way how to shape a woman's breasts to appear confident.

6 Easy Steps to Make Your Breasts Look Amazing Beautiful

Movement 1
  1. Both hands holding each other in front of the chest. Left hand holding right arm below the right elbow. While the right hand is also holding the right arm below the left elbow, thus forming a rectangle.
  2. Push the right wrist to the left, and the left wrist simultaneously pushed to the right until the breast muscle was moving.
  3. Perform 3 × 8 count.

Movement 2
  1. Extend both arms forward, bend your elbows with palms clenched.
  2. Move your hand up and down, inwards, alternately between left and right, without touching each other, until the breast feels up and down.
  3. Perform 3 × 8 count.

Movement 3
  1. Extend both arms forward, bend your elbows with palms clenched.
  2. Raise both hands up until the breast muscle feels tight.
  3. Perform 3 × 8 count.




Movement 4
  1. Right hand up and the left hand on the waist.
  2. Pull right hand to the back until the breasts feel interested.
  3. Perform 3 × 8 count.
  4. Perform on the other hand.

Movement 5
  1. Raise your hands up with palms facing up, turn toward the front and back both hands to lift the arm on the inside of the breast. So lifting the breast from below.
  2. Perform 3 × 8 count.

Movement 6
  1. Both hands on the side.
  2. Pull hands back as far as possible until the breast feels uplifted.
  3. Perform 3 × 8 count.

Tips
  1. These movements can be done on a standing or sitting position.
  2. Each exercise, the body in an upright position and is pulled into the stomach.
  3. Interspersed with a break of about 10 minutes.
  4. Avoid habits that make breasts look down, like a bow.

G+

0 comments:

Post a Comment