Benefits of Soy Milk. Soy milk, milk with low prices, high nutritional value. Served with a slice of toast, drinking soy milk in the morning is a healthy tradition and comfortable.
In addition, soy milk also has a number of benefits for the health of our body; here the explanation.
Scientists believe that soy milk can benefit our physical body, such as:
1. Strengthening the Physical Body
Containing 4.5 g protein, 1.8 g fat, 1.5 g carbohydrates, 4.5 g of phosphorus, 2.5 g of iron, 2.5 grams of calcium, vitamins, riboflavin and so on in every 100 grams of soy milk for improve our physical body.
2. Preventing Diabetes
Soy milk contains large amounts of cellulose in order to prevent excessive absorption of sugar. Reducing sugar levels can prevent diabetes. Soy milk is an important intake for diabetics.
3. Prevent High Blood Pressure
Soy milk contains steroids, potassium, magnesium, which is a potent substance to combat sodium, one of the main causes of hypertension.
4. Preventing Coronary Heart Disease
Steroids, potassium, magnesium and calcium in soy milk can strengthen and improve blood flow, increasing the nutrients to the heart muscle, lowering cholesterol and improve blood flow to prevent seizures. Drinking one glass of soy milk every day can reduce up to 50% recurrence of heart disease returned.
5. Preventing Stroke
Magnesium and calcium in soy milk can reduce lipids and improve blood flow to the brain thus effectively preventing the occurrence of infarction and cerebral hemorrhage. Lecithin in soy milk can also reduce brain cell death and improve brain function.
6. Prevent Cancer
Protein, selenium and molybdenum in soy milk oppressive malignant tumors. Particularly effective against stomach cancer, colon cancer and breast cancer. According to the survey, the chances of developing cancer for people who do not drink soy milk will increase by 50% compared with those who regularly consume soy milk.
7. Preventing Bronchitis
Acid in soy milk can prevent muscle spasms, so as to reduce and prevent the incidence of bronchitis.
8. Anti Aging
Selenium, vitamin E and vitamin C are antioxidants that rejuvenate perfect our cells, particularly brain cells.
9. Preventing dementia, AIDS, constipation, and obesity or overweight.
In addition, soy milk also has a number of benefits for the health of our body; here the explanation.
Scientists believe that soy milk can benefit our physical body, such as:
1. Strengthening the Physical Body
Containing 4.5 g protein, 1.8 g fat, 1.5 g carbohydrates, 4.5 g of phosphorus, 2.5 g of iron, 2.5 grams of calcium, vitamins, riboflavin and so on in every 100 grams of soy milk for improve our physical body.
2. Preventing Diabetes
Soy milk contains large amounts of cellulose in order to prevent excessive absorption of sugar. Reducing sugar levels can prevent diabetes. Soy milk is an important intake for diabetics.
3. Prevent High Blood Pressure
Soy milk contains steroids, potassium, magnesium, which is a potent substance to combat sodium, one of the main causes of hypertension.
4. Preventing Coronary Heart Disease
Steroids, potassium, magnesium and calcium in soy milk can strengthen and improve blood flow, increasing the nutrients to the heart muscle, lowering cholesterol and improve blood flow to prevent seizures. Drinking one glass of soy milk every day can reduce up to 50% recurrence of heart disease returned.
5. Preventing Stroke
Magnesium and calcium in soy milk can reduce lipids and improve blood flow to the brain thus effectively preventing the occurrence of infarction and cerebral hemorrhage. Lecithin in soy milk can also reduce brain cell death and improve brain function.
6. Prevent Cancer
Protein, selenium and molybdenum in soy milk oppressive malignant tumors. Particularly effective against stomach cancer, colon cancer and breast cancer. According to the survey, the chances of developing cancer for people who do not drink soy milk will increase by 50% compared with those who regularly consume soy milk.
7. Preventing Bronchitis
Acid in soy milk can prevent muscle spasms, so as to reduce and prevent the incidence of bronchitis.
8. Anti Aging
Selenium, vitamin E and vitamin C are antioxidants that rejuvenate perfect our cells, particularly brain cells.
9. Preventing dementia, AIDS, constipation, and obesity or overweight.
0 comments:
Post a Comment